Non-HDL Cholesterol Ratio Formula:
From: | To: |
The non-HDL cholesterol ratio is a cardiovascular risk marker that represents the ratio of atherogenic cholesterol particles (non-HDL-C) to protective cholesterol particles (HDL-C). It's calculated as (Total Cholesterol - HDL Cholesterol) / HDL Cholesterol.
The calculator uses the non-HDL cholesterol ratio formula:
Where:
Explanation: This ratio provides a comprehensive view of cholesterol balance, with higher values indicating greater cardiovascular risk.
Details: The non-HDL cholesterol ratio is considered a stronger predictor of cardiovascular risk than LDL cholesterol alone, as it includes all atherogenic lipoprotein particles.
Tips: Enter total cholesterol and HDL cholesterol values in mg/dL. Both values must be positive numbers, with HDL-C typically ranging from 20-100 mg/dL.
Q1: What is a healthy non-HDL cholesterol ratio?
A: Generally, a ratio below 3.5 is considered optimal, while values above 5.0 indicate increased cardiovascular risk.
Q2: Why is non-HDL cholesterol important?
A: Non-HDL cholesterol includes all atherogenic particles (LDL, VLDL, IDL) and provides a more complete assessment of cardiovascular risk than LDL alone.
Q3: How often should cholesterol levels be checked?
A: Adults should have cholesterol checked every 4-6 years, or more frequently if risk factors are present or levels are abnormal.
Q4: Can this ratio be used with mmol/L units?
A: Yes, the ratio is dimensionless and works with any consistent units (mg/dL or mmol/L) as long as both measurements use the same unit.
Q5: How can I improve my non-HDL cholesterol ratio?
A: Lifestyle changes including regular exercise, healthy diet (reducing saturated fats), maintaining healthy weight, and if needed, cholesterol-lowering medications.